Living with epilepsy
An epilepsy care plan should tell other people what your seizures are like, what is normal for you, what support you need, and what to do if something changes. A useful plan is specific enough to guide real decisions during and after a seizure.
Key point: “Has epilepsy” is not a care plan. A proper plan should describe the person’s seizure pattern, usual recovery, medication, emergency thresholds, rescue treatment if prescribed, communication needs, safety considerations and who should be contacted.
What is an epilepsy care plan?
A care plan is an agreed record of the treatment, support and emergency information that matters for a person with epilepsy. NHS guidance says people with epilepsy should have a care plan agreed with their healthcare team, and that family or carers can use it to know what to do when a seizure happens.
Epilepsy Action describes it as an agreement between the person and their healthcare professional covering treatment, seizure management and relevant lifestyle issues.
A care plan should be individual
Two people with the same diagnosis may need very different plans. One person may have brief focal seizures and recover quickly. Another may have tonic-clonic seizures, prolonged confusion, clusters or rescue medication.
The plan should describe the person’s own pattern rather than relying on generic epilepsy first-aid wording alone.
Start with the person’s seizure description
For each recognised seizure type, record:
- what usually happens first
- whether awareness or responsiveness changes
- typical movements or behaviour
- whether the person falls
- usual seizure duration
- whether breathing or colour normally changes
- whether incontinence, drooling or tongue biting commonly occurs
- what usually happens immediately afterwards
This helps someone distinguish the person’s usual seizure from an event that is significantly different.
Read more: Seizure Diaries and Recording Seizures →
Record what normal recovery looks like
Recovery can be just as individual as the seizure itself. A care plan can state whether the person usually:
- sleeps afterwards
- is confused or disorientated
- has memory gaps
- needs quiet and reduced stimulation
- has temporary speech or word-finding difficulty
- becomes restless or wanders
- needs help with balance or mobility
- takes minutes or hours to return to baseline
Knowing the usual recovery pattern makes it easier to recognise when something is abnormal.
Read more: Postictal Recovery →
First aid should be specific to the seizure type
The plan should state what support is appropriate for each seizure type rather than assuming every seizure needs the same response.
For tonic-clonic seizures, this commonly includes protecting the head, moving hazards, timing the seizure, not restraining the person and placing them in the recovery position when the convulsive phase ends if appropriate.
For focal impaired-awareness seizures, the priority may be gentle guidance away from hazards, reassurance and staying nearby during recovery.
Read more: Seizure First Aid →
Define exactly when emergency help is needed
A strong care plan gives clear thresholds rather than simply saying “call an ambulance if worried”. It can state when to call 999 for that person.
Common emergency triggers include:
- a tonic-clonic seizure lasting 5 minutes or more
- a seizure lasting significantly longer than usual
- another seizure starting before recovery
- 3 or more seizures in 24 hours where this represents a cluster emergency
- breathing that does not recover normally
- serious injury
- a seizure in water
- a seizure pattern that is clearly different from usual
NHS advice specifically recommends calling 999 for a seizure lasting longer than usual or longer than 5 minutes when the usual duration is unknown, failure to recover as usual, another seizure without recovery, or 3 or more seizures within 24 hours.
Read more: When to Call Emergency Services →
Rescue medication needs its own section
If rescue medication is prescribed, the care plan should specify:
- the medicine name
- the dose
- the route of administration
- the exact seizure duration or cluster threshold for giving it
- whether a second dose is permitted
- minimum time before a second dose
- who is trained and authorised to administer it
- what monitoring is needed afterwards
- when to call 999 even if rescue medication has been given
Epilepsy Action notes that rescue medicines should be given only by someone appropriately trained and that the instructions should form part of the emergency management plan.
Read more: Status Epilepticus & Rescue Medication →
Clusters need a personalised definition
If the person experiences seizure clusters, the care plan should state what counts as a cluster for them — not just a generic number.
It should include the number of seizures, time window, expected recovery between events, when rescue medication is used and when escalation is required.
Include current medication and treatment
A care plan should list:
- current antiseizure medicines
- doses and timing
- recent or important medication changes
- known significant side effects
- rescue medicines
- other relevant treatments such as ketogenic therapy, VNS or surgery history where applicable
Epilepsy Action specifically includes medicine history and current epilepsy treatment as core care-plan information.
Read more: Medication Side Effects and Interactions →
Communication needs belong in the plan
A person may be temporarily unable to explain what they need after a seizure. The plan can state:
- how the person normally communicates
- whether they understand speech during recovery
- whether simple one-step instructions work best
- whether too many people speaking makes confusion worse
- whether they need extra time to answer
- whether an advocate, carer or interpreter is helpful
This is especially important for people with learning disabilities, autism, communication difficulties or severe postictal confusion.
Record mobility and injury risks
The care plan can state whether the person is at particular risk of:
- falls
- stairs
- water-related injury
- burns
- wandering after seizures
- shoulder injury or previous fracture
- head injury
The point is not to restrict every activity, but to give carers, schools or workplaces enough information to reduce avoidable risk.
Read more: Injuries After Seizures →
Water safety should be explicit where relevant
NHS England’s national epilepsy care bundle for children and young people specifically includes water safety as part of comprehensive care planning.
A plan may include bathing or showering arrangements, swimming supervision, seizure first aid in water and who should be informed.
Work, school and participation
The same core health information may need to be translated into a school, college or workplace plan.
Useful information can include:
- what seizures look like
- what support is needed during and after a seizure
- activities requiring risk assessment
- who can administer rescue medication
- reasonable adjustments
- attendance or recovery needs after seizures
- who should be contacted
For children and young people, NHS England recommends home and education care planning with involvement from the child or young person and parent/carer. The plan can include diagnosis, seizure descriptions, triggers, treatment, learning/behaviour impact, prolonged-seizure planning, water safety, first aid and participation/risk.
An epilepsy care plan is not the same as an EHCP
In England, an Education, Health and Care Plan (EHCP) is a legally enforceable special-educational-needs document. An epilepsy care plan or Individual Healthcare Plan is different: it focuses on the person’s epilepsy and health-support needs.
A child may have one, both, or neither depending on their needs.
Consent and sharing
The person should be involved in deciding who receives the care plan wherever they have capacity to do so. Relevant copies may be shared with family, carers, school, college, workplace, respite services or healthcare staff where this is appropriate and agreed.
Sharing should be proportionate: people need enough information to provide safe support, but not every personal detail needs to be distributed widely.
Contact details matter
Include up-to-date details for:
- epilepsy specialist nurse or neurology team
- GP
- emergency contact or next of kin
- relevant carer or support service
NHS England recommends that care plans include service contact details.
Record relevant triggers without overclaiming
If a trigger is well established for that person, include it. Examples might be missed medication, sleep deprivation or a confirmed reflex trigger.
Avoid turning every possible association into a firm rule. A care plan should distinguish known patterns from suspected triggers.
SUDEP discussion can form part of care planning
NICE and NHS England support discussing epilepsy-related risks, including SUDEP, in an individualised way. For children and young people, NHS England’s national bundle explicitly includes SUDEP information within comprehensive care planning.
Read more: SUDEP — Straight Facts →
A plan should say what not to do
It can be helpful to include specific instructions such as:
- do not restrain during a convulsive seizure
- do not put anything in the mouth
- do not give food or drink until fully recovered
- do not automatically call an ambulance for every usual self-terminating seizure unless the plan says to
This can prevent well-intentioned but unsafe responses.
Review the plan when things change
A care plan should not sit unchanged for years. Review is particularly important after:
- a new seizure type
- a change in seizure duration or recovery
- new clusters
- status epilepticus
- new rescue medication
- a medication change
- significant injury
- a change in school, workplace, living arrangement or carer support
NHS England recommends that care plans are updated when necessary.
Keep the plan accessible
A care plan is only useful if people can find it. Depending on the setting, this may mean:
- a paper copy at home
- a copy in a school or workplace health file
- a secure digital copy on a phone
- a copy carried with rescue medication
- a medical ID directing people to emergency information
A simple care-plan checklist
- diagnosis and seizure types
- plain-language seizure descriptions
- usual duration
- usual recovery
- first aid
- emergency thresholds
- cluster definition if relevant
- rescue medication instructions
- current medication and significant side effects
- communication needs
- injury and safety considerations
- school/work/home support needs
- important contacts
- consent and sharing arrangements
- date last reviewed
The central point
A good epilepsy care plan answers the question: “What does this person need us to know and do?”
It should make a stressful situation simpler, reduce guesswork, and help the person receive support that matches their actual epilepsy rather than a generic picture of seizures.
Where next?
Seizure First Aid →
Seizure Clusters →
Status Epilepticus & Rescue Medication →
When to Call Emergency Services →
Back to Understanding Epilepsy →
Specialist nursing support
Care planning should not sit in isolation. NICE recommends access to an epilepsy specialist nurse for all people with epilepsy, including dedicated information and care-planning support.
Epilepsy Specialist Nurses and Specialist Care
Sources
- NHS — Epilepsy
- Epilepsy Action — Having a care plan
- Epilepsy Action — Status epilepticus and rescue medicine
- NHS England — National bundle of care for children and young people with epilepsy
- NICE QS211 — Epilepsy care plan
Medical note: A care plan should be agreed with the relevant healthcare team and updated when seizure patterns, treatment or support needs change. Rescue medication must be used only according to the prescribed emergency plan.
Evidence checked: September 2026.